Butternut bake with seed sprinkle

Drum
6 servings
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Use the whole butternut in this dish – grate it with the skin for the bake and save the seeds for the spicy sprinkle that goes with it.

By Esther Malan July 20 2018
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Ingredients (14)

butter — for greasing
1 butternut — with skin
410 g tinned sweetcorn
1 eggs — whisked
125 ml flour — self-raising
1-2 chillies — finely chopped
salt and freshly ground black pepper
butternut seeds
5 ml paprika
2 ml cayenne pepper, ground cumin and ground coriander
5 ml fresh chillies — 573
60 ml whole garlic cloves — unpeeled
handful fresh coriander — coarsely chopped
1 fresh chillies — finely chopped
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Method:

Preheat the oven to 190 °C.
Grease a large ovenproof
pan well with butter.

Trim the top and bottom of the
butternut and cut in half. Scoop
out and reserve the seeds. 

Grate the butternut with its skin
into a large mixing bowl. Add
the sweet corn, egg, flour and
chilli(es). Mix well and season
with salt and pepper. 

Spoon the butternut mixture
into the prepared pan, level the
top slightly and bake for about
45 minutes or until done and set.

SEED SPRINKLE

In a separate
pan, stir-fry the seeds with
the rest of the ingredients for
3-5 minutes or until the seeds
become crisp.

TO SERVE

Spoon the yoghurt
over the butternut bake and top
with the seed sprinkle, coriander
and chopped chilli.



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