Kale, turmeric and coconut soup

Heinstirred
4 servings Prep: 15 mins, Cooking: 30 mins
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A nutritious vegan meal!

By Food24 May 12 2017
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Ingredients (10)

2 garlic cloves — mashed
1 tsp fresh ginger — finely grated
1 tsp turmeric — finely grated
extra virgin olive oil — for frying
400 ml coconut milk
600 ml water
250 g broccoli — chopped
250 g cauliflower — chopped
150 g kale
salt and freshly ground black pepper — to taste
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Method:

Place the garlic, ginger and turmeric in a saucepan and fry in some olive oil over a medium heat for a minute or so until soft.

Add the coconut milk and water and bring to the boil.

Add the broccoli and cauliflower and cook for 10 minutes until tender.

Add the kale and cook for another 5 minutes until the kale has wilted and softened.

Remove from the heat and using a hand held stick blender, blend the soup until smooth (add more hot water or vegetable stock if required).

Season well with salt and pepper.

Divide between 4 – 6 serving bowls and garnish with kale chips. Serve immediately.

Reprinted with the permission of Heinstirred.

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