Pasta with lemony pea pesto and parsley fish

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4 servings Prep: 15 mins, Cooking: 30 mins
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Try out our healthy, veggie-rich pasta dish lemony pea pesto and parsley fish


By admin September 04 2018
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Ingredients (17)

pasta
125 ml peas — frozen, thawed
fresh mint — handful
2 garlic — cloves, chopped
lemon — juice only
45 ml pecorino cheese
60 ml fresh chillies — 573
salt and freshly ground black pepper
pasta
500 g pasta — linguine
salt
FISH
250 ml breadcrumbs — fresh
fresh parsley — chopped
salt and freshly ground black pepper
600 g white fish
125 ml flour
1 eggs — whisked
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Method:

Pesto: Pulse the ingredients in a blender to form a paste. Check the seasoning and add more salt and pepper if necessary.

Pasta: Cook the linguine until just done. Reserve 250 ml (1 c) of the cooking water, drain the pasta and return it to pot. Reduce the heat to low. Toss the pasta with the pea pesto and reserved pasta water and heat for 2 minutes. Set aside.

Fish: In a shallow bowl combine the breadcrumbs and parsley and season with salt and pepper. Put the flour in another shallow bowl and the egg in a third. Coat the fish with flour. Dip in the egg then in the breadcrumb mixture.

Heat a frying pan over medium heat, add the oil and cook the fish in batches for 3 minutes each side or until golden.

Serve with the pasta.



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