6 servings
Prep: 15 mins
Sugar-free peanut butter is a tasty spread for these muffins. Dates provide the sweetness.
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Ingredients (14)
5 ml | Bicarbonate of soda |
250 g | dates |
180 ml | rooibos tea — hot |
250 ml | oats |
180 ml | desiccated coconut |
250 ml | white bread flour — stone-ground |
10 ml | Baking powder |
5 ml | ground cinnamon pinch of salt |
250 ml | peanuts — unsalted |
2 | eggs |
30 ml | canola oil |
60 ml | brown sugar — or honey |
60 ml | peanut butter (sugar- and salt-free) coconut shavings |
to serve: peanut butter mixed with a little honey fresh berries (optional) |
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