Refreshing green olive and black forest ham salad

A deliciously healthy salad with fresh flavours.
lchf, banting, recipes

Recipe from: 26 August 2015



  • 2
    fresh basil, chopped
  • 2
    flat leaf parsley, chopped
  • 2
    fresh dill, chopped
  • 1
    Dijon mustard
  • juice of ½ a fresh lemon
  • 1/3
    extra virgin olive oil
  • Himalayan salt and freshly ground black pepper
  • SALAD:
  • 100
    Spanish green olives, drained
  • 4
    small courgettes
  • 1
    Mediterranean cucumber
  • 4
    mini cucumbers
  • 50
    micro herbs
  • 120
    Black Forest ham, thinly sliced
Servings: Change Serving


For the dressing: In a small bowl, mix together the basil, parsley, dill and mustard. Whisk in the lemon juice and olive oil, season well.
For the salad: Place olives in a large bowl. Slice courgettes into thin ribbons using a peeler. Peel and thinly slice cucumber into ribbons and slice the mini cucumbers at an angle. Add to olives in salad bowl, pour over the dressing and stir well to combine. Season.

To serve

Place on individual salad plates, top with micro herbs and ham.

Recipe reprinted with permission of Lose It!.

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