Courgette blinis with cream cheese and smoked salmon

Recipe from: 20 May 2015
lchf,banting,recipes

Ingredients 7
Servings 4
Time 00:15

Ingredients

  • 3
    eggs
  • 1
    Tbs
    coconut flour
  • Himalayan salt and freshly cracked black pepper
  • 2
    cup
    grated courgettes
  • coconut oil or bacon fat for frying
  • 100
    g
    cream cheese
  • 100
    g
    smoked salmon
 

Method

00:15
 
For the blinis

In a bowl, whisk together eggs, flour, salt and pepper. Stir in courgettes and blend well.

Place a little of either coconut oil or bacon fat into a pan over low to medium heat. Spoon tablespoons of the blini batter into the pan.

Cook until firm, then flip. Set aside and keep warm.

To serve: Divide blinis between 4 plates, top with cream cheese and smoked salmon.

Words and image:
Lose It! magazine

To receive quick and convenient weekday recipes, join our Easy Weekday Meals mailing list, and for up-to-date trending food, restaurant and wine news subscribe to our Editor’s Weekly newsletter.

 

Read more on: lchf  |  banting  |  recipes
 

You might also Like

NEXT ON FOOD24X
 
 

24.com publishes all comments posted on articles provided that they adhere to our Comments Policy. Should you wish to report a comment for editorial review, please do so by clicking the 'Report Comment' button to the right of each comment.

Comment on this story
0 comments
Comments have been closed for this article.
 
 
 
 
 
 
There are new stories on the homepage. Click here to see them.