Banting chicken and green bean salad

Perfect for light lunches or a summery dinner
 
recipes, banting, salad

Recipe from: 26 August 2015

 
 

Ingredients

 
  • 4
    chicken breasts
  • extra virgin olive oil for drizzling
  • Himalayan salt
  • freshly ground black pepper
  • 180
    g
    fine French beans, trimmed and blanched
  • walnuts, roughly chopped
  • 150
    g
    radicchio leaves for the dressing
  • 35
    g
    blue cheese, crumbled
  • 1/3
    cup
    Greek style yoghurt
  • juice of ½ a fresh lemon
Servings: Change Serving
 
 

Method

 
For the chicken
Preheat the grill. Place chicken breasts on a roasting tray, drizzle with olive oil, season and grill until browned and cooked through.

For the dressing
Place all the ingredients for the dressing in a blender and blitz until smooth.

Recipe reprinted with permission of Lose It!.

 
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Read more on: lchf  |  banting  |  recipes
 

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2015-08-24 11:46
 
 

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