Steak strips with sautéed vegetables

Whip up this simple supper in just 30 minutes!
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Recipe from: 02 September 2015
Preparation time: 10 min
Cooking time: 20 min


  • 400
    beef steak
  • olive oil
  • 1
    red onion, halved and sliced
  • 200
    green beans, trimmed
  • 1
    red or yellow pepper, sliced
  • 250
    mushrooms, sliced or quartered
  • 100
    cashew nuts or peanuts, chopped
  • about 100ml vegetable stock
  • coriander, to serve
  • cooked jasmine rice, to serve
Servings: Change Serving


Heat a griddle pan over high heat. Brush the steak with a little oil and grill for a few minutes a side until done to your preference. Season, then cover with foil and set aside to rest.

Heat a little more oil in a pan and add the onion. Sauté for 1 minute. Add the remaining vegetables and the nuts. Add some stock and sauté for 3-5 minutes, adding more stock as necessary. Remove the pan from the heat and add the coriander.

Cut the steak into strips and toss into the vegetables. Serve on a bed of rice.

Text and image: Ideas magazine

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Read more on: steak  |  sauté  |  recipes


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