Sponsored: Sweet and sour ostrich with spaghetti



Ingredients 11
Servings 6
Time 10 min

Ingredients

  • 500
    g
    spaghetti
  • 600
    g
    ostrich steak - cut into 1cm thick strips
  • 45
    ml
    oil
  • 1
    onion - sliced
  • 1
    red pepper - sliced
  • 3
    carrots - peeled and cut into thin strips
  • 120
    g
    green beans - sliced in half
  • 8 - 10
    spring onions - sliced
  • 1
    pouch ROYCO® Sweet and Sour Sauce Cook in Sauce
  • 40
    g
    cashew nuts - roasted and roughly chopped
  • 30
    ml
    coriander or flat leaf parsley
 

Method

20 min
 

Cook spaghetti according to packet instructions.


Brown ostrich strips in batches in a little hot oil, set aside.


Fry onions in a little more oil until soft, add red peppers, carrots, green beans and spring onions. Stir fry for 3-4 minutes.


Add ostrich strips, allow to heat through then add the ROYCO® Sweet and Sour Sauce, bring to the simmer.


Add spaghetti and cashew nuts, stir well. Divide into 6 bowls or plates and garnish with coriander or parsley.


ALSO TRY:

Ostrich fillet, tomatoes and cannellini beans


Ostrich topped with nachos


Ostrich kebabs with couscous


 

Read more on: ostrich  |  pasta  |  easy weekday meals
 

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