Spicy char-grilled fish

Simple to prepare and healthy!
recipes, seafood, fish

Recipe from: 10 June 2015
Preparation time: 10 min
Cooking time: 6 min


  • 15
  • 10
    dry mustard powder
  • 2 to 5ml cayenne pepper
  • 5
    each ground cumin, black pepper, white pepper, salt and dried thyme
  • 4
    hake steaks
  • 180
    butter, melted
  • lemon wedges, to serve
Servings: Change Serving


Mix the spices together in a small bowl and set aside.

Dip each piece of fish into the melted butter and sprinkle both sides with the spice mixture. Gently pat the spices onto the fish.
Place the fillets into a very hot pan and drizzle each piece with a little butter. Cook for approximately three minutes, or until the fish has a charred appearance.
Turn the fish over and drizzle with butter again. Cook for another 2 to 3 minutes. Serve with potato wedges and fresh lemon.

Text and image:

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Read more on: fish  |  seafood  |  recipes


Lentil frikkadels

2016-09-26 00:00

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