Phutu tabbouleh

Food24
4 servings Prep: 15 mins, Cooking: 20 mins
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By Food24 September 13 2019
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Ingredients (13)

1/2 cup water — boiled
1 1/2 cup maize meal
1 cucumber — unpeeled but seeded and finely chopped
2 cup cherry tomatoes — halved
1/4 cup spring onions — finely chopped
1/2 tsp cumin — ground
1/4 fresh parsley — chopped
2 fresh mint — chopped
2 lemons — juiced
4 olive oil — extra virgin
salt — to taste
pepper — to taste
lettuce
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Method:

Pour a little salt and the hot water into a pot with a thick base and bring to the boil.

Add the maize meal (don’t stir) and close the lid, reduce heat and simmer gently for 5 minutes. Fluff with a fork during cooking until it’s crumbly.

Set aside to cool completely, then crumble using your hands for a super-fine texture.

Mix in the spring onion first, then add the cucumber, tomatoes, cumin, parsley, mint, lemon juice and oil, and season to taste.

Arrange a bed of lettuce on a serving platter and heap the tabbouleh onto it. Drizzle with more olive oil and a squeeze of lemon juice, and serve.

Recipe extract from My Modern African Kitchen by Chef Nti published by Quivertree Publications.Phutu tabbouleh



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