Zucchini, pea and mint fritters

Recipe from: 17 November 2014
recipes, vegetables, vegetarian, fry

Ingredients 12
Servings 6
Time 00:15

Ingredients

  • 2
    cup
    grated zucchini
  • 1
    cup
    fresh peas
  • 1
    handful
    chopped mint
  • 1
    handful
    chopped parsley
  • salt and black pepper
  • 3/4
    cup
    grated Parmesan
  • 1/2
    cup
    coconut flour
  • olive oil to shallow fry
  • 1
    egg
  • extra flour to shape fritters
  • poached egg to serve
  • roasted tomatoes to serve
 

Method

00:15
 
First off, drain the grated zucchini by pressing it firmly in a cheesecloth, or you can just use your hands, to remove excess moisture.

In a mixing bowl, combine the zucchini, peas, herbs, Parmesan, flour and egg. Mix well.

Heat the olive oil in a cast iron pot, use the extra flour to shape the fritters and shallow fry until brown and crisp.

Drain on kitchen paper. Serve with a poached egg and roasted tomatoes.

Recipe reprinted with permission of Anina's Recipes. To see more recipes, please click here.
 

Read more on: fry  |  vegetables  |  vegetarian  |  recipes
 

You might also Like

NEXT ON FOOD24X
 
 

24.com publishes all comments posted on articles provided that they adhere to our Comments Policy. Should you wish to report a comment for editorial review, please do so by clicking the 'Report Comment' button to the right of each comment.

Comment on this story
0 comments
Comments have been closed for this article.
 
 
 
 
 
 
There are new stories on the homepage. Click here to see them.