Oxtail stew with mealipap

Recipe from: 9 june 2010

Ingredients 11
Servings 1
Minutes 10 mins


Serving Change
  • 1
    oxtail, cut into joints
  • cake flour for dusting
  • 5
    vegetable oil
  • 5
    onions, roughly chopped
  • 1
    garlic, crushed
  • 2
    beef stock
  • 2
    red wine
  • 2
    bay leaves
  • 3
    black peppercorns
  • 1 x 410
    can red beans or dried red beans, cooked
  • Salt and pepper


10 mins
Dust the oxtail with the flour and heat the oil in a pan.

Fry the meat on both sides until brown, then transfer to a large pot.

Fry the onions and garlic in the same pan for 5 minutes, then add the mixture to the oxtail.

Pour the beef stock and wine over the oxtail, add the bay leaves and peppercorns, and simmer gently, covered, for 3 hours.

Add the beans to the pot,season with the salt and pepper,and leave to simmer for another 10 minutes.

Serve with mealiepap with onion and tomato sauce.

Read more on: stew


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