News24.com  |   OLX  |   PriceCheck  |   Property24  |   Kalahari.com  |   Careers24
 

Top 10 soup recipes
Huge pots of bubbling soup to warm your tummy.
Tips and tricks when making coffee
Be cool with coffee.
 
 
frittatas

Mini frittatas

Recipe from: 22 January 2013
Preparation time: 10 min
Cooking time: 20 min
 
These are deliciously easy to prepare and healthy to boot!
 
 
 

Ingredients

 
  • 6
    large eggs
  • 1/2
    cup
    diced tri-coloured frozen peppers,
  • sautéed salt and pepper to taste
  • 30
    g
    cheddar cheese - finely grated
Servings: Change Serving
 
 

Method

 
Preheat the oven to 180°C. Beat the eggs well. Add the sautéed peppers and season to taste.

Divide the mixture into 6 greased muffin tin holes or 6 silicone cupcake holders.

Sprinkle a small amount of cheese over each frittata. Bake for 18 minutes (this may vary a bit depending on your oven, but the egg should be cooked through). Remove from the oven and set aside to cool.

Tip: You can use frozen or fresh peppers for this recipe.

Extracted from Simple, Fabulous Lunchbox Ideas, published by Random Struik.
 

Read more on: breakfast  |  recipe  |  bake  |  eggs  |  lunchbox  |  snack
 

MyFood24
TOOLS
 
 

24.com publishes all comments posted on articles provided that they adhere to our Comments Policy. Should you wish to report a comment for editorial review, please do so by clicking the 'Report Comment' button to the right of each comment.

Comment on this story
0 comments
Add your comment
avatar
Logout
Comment 0 characters remaining
 

Tip of the day

 
Smelly microwave?
 Remove cooking smells from your microwave oven by simply slicing a cucumber, spreading it out on a plate and cooking it in the oven at 100% for five minutes.
 

Find a recipe

 

Search by keyword

 
 

Search by:








 

Inside Food24

 
 
 
 
 
 
 

We're talking about ...

 
House of York’s new bamboo range.
The bamboo kitchen
range is beautiful,
versatile and
eco- friendly.
 
Related links:

Restaurants

 
Colcacchio's celebrity chef charity fundraiser

Join in on Col’Cacchio pizzeria Celebrity Chef Series and donate to the Children's Hospital Trust.

  • Jackal and Hide
    Wow - what an amazing place. Was there tonight at something called silk. Great entert...
  • Mezepoli (Camps Bay)
    What a lovely restaurant with friendly staff and a wonderful setting on the Camps Bay...
  • Yo Eastern Fusion Restaurant
    I have always gone to yo eastern fusion in the week and have been served but a friend...
  • Mexican Kitchen
    18 May 2013 - we had an exceptionally good meal at The Mexican Kitchen last night. Se...
More Reviews
 

Find a restaurant

 

Heard on Food24...

Vietnamese chilli meatball soup
Light soup with soul. Read more...

 
 

Jobs - Find your dream job

IntermediateSharePoint Developer

Johannesburg CBD
Communicate Cape Town IT
Market Related

Senior C# Developer

Johannesburg CBD
Communicate Cape Town IT
Market Related

Recruitment Consultant (Graduate)

Johannesburg CBD
Communicate Cape Town IT
Market Related

Browse more jobs...
Register your CV...
Advertise a position
Job alert e-mails...

Property - Find a new home

HOUSES FOR SALE IN Pretoria, Faerie Glen

HousesR 2 380 000

HOUSES FOR SALE IN Johannesburg, Norwood

HousesR 2 050 000

HOUSES FOR SALE IN Midrand, Noordwyk

HousesR 1 050 000

Travel - Look, Book, Go!

Winchester Mansions

Spend 3 nights at Winchester Mansions from R3 330 per person sharing and pay for 2 nights. Includes accommodation, return flights, car rental and Local Travel Insurance.

Book now!

Kalahari.com - shop online today

Honestly Healthy cookbook

Honestly Healthy is a refreshing cookbook and lifestyle guide promoting balanced and healthy living. Buy now!

Kitchen appliances

Kit out your kitchen with these great kitchen appliances from kalahari.com. This catalogue is packed with appliances including grillers, biltong maker, blenders and more. Shop now!

Steamers

Choose the healthy option, retain valuable nutrients, vitamins and minerals. Shop now!

Coffee & tea makers

Warm up those cold hands this winter and enjoy great tea and coffee. Shop now.

Dining & entertaining

Shop here for a serve ware, table linens, barware, cutlery and more. Shop now!
 
 
 
Recipes & Menus
Restaurants
News & Guides
Wine
 
Services
 
Food24 BlackBerry App
Find, book and review restaurants from your BlackBerry.
Food24 iPhone App
Find and review any restaurant from your iPhone.
Mobile
Food24 on your mobile.
Blogs
Join our blogging community.
24.com
© 2013 24.com. All rights reserved.
About us | Terms & Conditions | Contact FOOD24™ | Advertise on Food24™ |
Digital Media & Marketing Association
There are new stories on the homepage. Click here to see them.