Mango and beef curry

4 servings Prep: 20 mins, Cooking: 2 hrs 30 mins
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A tasty curry infused with sweet fruit.

By Food24 January 09 2013
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Ingredients (8)

150 ml oil
1 kg beef — cubed
2 onion
1 Tbs curry paste
2 Tbs tomato paste
1 l stock — beef
2 mango — large, unripe
1 can coconut milk — light
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Method:

Heat half the oil and brown the meat in a pan and set aside.

Heat the remaining oil and add the onions and curry paste, sauté for 5- 10 minutes , add the tomato paste and the beef stock .

Add the mango, coconut milk and all the meat, cover and simmer for 2 hours or until the meat is tender, and the sauce reduced and thick.

Serve with basmati rice and mango chutney.

Reprinted with permission of The South African Mango Growers’ Association.



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