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Egg muffins

12 servings Prep: 10 mins, Cooking: 15 mins
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Healthy and packed with protein.

By Food24 March 27 2012
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Egg muffins
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Ingredients (5)

6 eggs
spring onions
2.5 ml vegetable spice
1 pinch black pepper — freshly ground
1/2 cup cheddar cheese — low fat
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Method:

Grease a muffin pan or coat with a non-stick spray (silicone muffin pans also work well).

Beat the eggs together. Grate the cheese and add to the eggs together with the rest of the ingredients.

Fill muffin pan with the mixture up to 3/4 full and bake for +- 15-20 minutes.

They rise beautifully but will sink once removed from the oven.

Reprinted with permission of  Daily Dose of Fresh. To visit  Daily Dose of Fresh
‘s blog, click here.

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