Curried omelette

A spicy and light dish to start the week. Healthy and meat-free.
 
curried omelette

Recipe from: 5/27/1993 12:00:00 AM
Preparation time: 10 min
Cooking time: 15 min
 
 

Ingredients

 
  • 6
    extra-large eggs- beaten
  • 125
    ml
    sour milk or Bulgarian yoghurt
  • 1
    onion- finely chopped
  • oil
  • 15
    ml
    mild curry powder
  • 1/4
    cabbage- shredded
  • 3
    large tomatoes- skinned and finely chopped
  • salt and pepper to taste
  • pinch sugar
  • 1
    tomato- sliced into rings
  • extra sour milk or Bulgarian yoghurt (optional)
Servings: Change Serving
 
 

Method

 
Preheat the oven to 180°C. Beat the eggs and sour milk and set aside.

Sauté the onion in a little oil until soft and translucent. Add the curry powder and stir-fry for one minute.

Add the cabbage and stir-fry until tender but crisp. Add the tomato, mix and season well with salt, pepper and sugar. Simmer until the tomato is soft.

Turn into an ovenproof dish. Pour over the egg mixture, mix lightly and top with the tomato slices. Bake for 10-15 minutes or until the egg mixture has set.

Slice and serve with Bulgarian yoghurt. (Do not over-bake or the dish will dry out.)
 

Read more on: meat-free mondays  |  recipe  |  bake  |  eggs  |  shallow-fry
 

NEXT ON FOOD24X
 
 

24.com publishes all comments posted on articles provided that they adhere to our Comments Policy. Should you wish to report a comment for editorial review, please do so by clicking the 'Report Comment' button to the right of each comment.

Comment on this story
0 comments
Add your comment
Comment 0 characters remaining
 

Tip of the day

 
the PROPER way to peal a banana!
Monkeys can teach us a lot on how to properly peal a banana! www.youtube.com/watch?v=nBJV56WUDng
 

Find a recipe

 
 
 

Inside Food24

 
 
 
 
 
/Food

Instagram: @Food24_sa

 
 
 

We're talking about ...

 
Summer food trends!
All the hottest summer recipes!
 

Restaurants

 
Nourish Cafe

Nourish is a soul-food cafe, with excellent coffee & special teas.

  • Lupa Osteria Westville
    Awesome food, awesome vibe, great service
  • Mano A Mano
    Always enjoy a meal at this restaurant. A perfect local! Good food and fabulous servi...
  • Modo Mio
    Sporadic service. Really fast then when needed really slow. Average food. Strange ...
 

Find a restaurant

 
 
 

Jobs - Find your dream job

Sales Representative

Cape Town Southern Suburbs
Mpumalanga Personnel & Training Consultants

Dealership Service Advisor

West Rand
GAP Consulting
R13 000 - R20 000 Per Month

Appliance Service Technician

Nelspruit
Mpumalanga Personnel & Training Consultants
Up to R15 000 Per Month

Property - Find a new home

Travel - Look, Book, Go!

Magical Massinga

Spend 5 nights at the gorgeous Massinga Beach Lodge in Mozambique and only pay for 4 from R13 220 per person sharing. Includes return flights, accommodation, transfers and romantic turndown.Book now!

Kalahari.com - shop online today

One day only! – 40% off Appliances!

Get 40% off 100’s of appliances at kalahari.com. While stocks last. Shop now!

Seen something you like in our catalogue?

Find the perfect gift and save up to R5000 – As seen on the catalogue. Hurry and shop now!

Top 20 health books for 2014

Start eating and living a healthy lifestyle using guidelines and tips from these top health cookbooks. Shop now!

Food steamers

Eat healthy with our range of food steamers. Shop now!

Jamie Oliver homeware

Knife sets, blenders, steamers, frying pans and so much more. Shop now!
 
 
There are new stories on the homepage. Click here to see them.