Crispy chicken strips

Recipe from: 15 September 2010
recipes chicken healthy

Ingredients 7
Servings 2
Time 00:10

Ingredients

  • 4
    chicken breasts, cut into strips about 2cm thick
  • 1/2
    lemon, juiced
  • Drizzle of olive oil
  • Salt and pepper
  • 200
    ml
    fine polenta
  • 20 - 50
    ml
    grated Parmesan
  • Salt and pepper to taste
 

Method

00:15
 
Preheat the oven to 200°C.

Coat the chicken strips with the lemon juice, olive oil, salt and pepper.

Combine the polenta, Parmesan and seasoning and spread out onto a plate.

Coat the strips with the polenta mixture and place onto a greased baking tray.
Bake for 10 - 15 minutes.

Serve with sweet chilli sauce, lemony mayo and a crispy salad on the side.

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Read more on: poultry  |  recipe  |  bake  |  chicken
 

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