Chickpea, bean and olive salad

A healthy, wholesome start to the week.
 
chickpea olive salad

Recipe from: 4/1/2006 12:00:00 AM
Preparation time: 15 min
Cooking time: 00:00
 
 

Ingredients

 
  • 820
    g
    tinned chickpeas- drained and rinsed
  • 820
    g
    tinned butter beans- drained and rinsed
  • 250
    ml
    calamata olives- pitted and halved
  • 250
    ml
    fresh parsley- chopped
  • 125
    ml
    fresh coriander- chopped
  • 125
    ml
    olive oil
  • 60
    ml
    red wine vinegar
  • 3
    cloves garlic- crushed
  • 30
    ml
    whole-grain mustard
  • 4
    ml
    salt and freshly ground black pepper, to taste
  • 5
    leaves of mint, chopped
  • 1
    small handful parsley, chopped
  • Zest of 1/2 a lemon
Servings: Change Serving
 
 

Method

 
Combine all the beans, olives and chickpeas together in a bowl.

Place the red wine vinegar, olive oil, garlic, mustard and seasoning and whisk well in a separate bowl. Add the parsely, chopped mint and lemon zest.

Toss the beans in the dressing and serve.


 

Read more on: chickpeas  |  salads
 

NEXT ON FOOD24X
 
 

24.com publishes all comments posted on articles provided that they adhere to our Comments Policy. Should you wish to report a comment for editorial review, please do so by clicking the 'Report Comment' button to the right of each comment.

Comment on this story
0 comments
Add your comment
Comment 0 characters remaining
 

Tip of the day

 
Baobab leaves
African cooks use leaves from the massive baobab tree to thicken their stews. Like okra, the leaves give the dish a congealing texture that's characteristic of West African stews. Okra will give a similar effect if you can't find baobab leaves.
 

Find a recipe

 
 
 

Inside Food24

 
 
 
 
 

Instagram: #Review4Food24

 
 
/Wine
 

We're talking about ...

 
Summer food trends!
All the hottest summer recipes!
 

Restaurants

 
Red Tin Roof (Riebeeck Kasteel)

Come and enjoy local, seasonal, and traditional dishes with a twist.

 

Find a restaurant

 
 
 
 
There are new stories on the homepage. Click here to see them.