Boerewors and vegetable bake

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6 servings
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Delicious for a family meal.

By Food24 November 03 2009
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Ingredients (9)

2 green pepper — deseeded and sliced into strips
2 onions — medium, thinly sliced
4 garlic — large cloves, chopped
8 tomatoes
10 ml dried oregano
dried chilli flakes — pinch
sea salt and freshly ground black pepper
1 kg boerewors
maize meal — cooked, to serve
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Method:

Preheat the oven to 180 ºC.

Arrange the green peppers, onions, garlic and tomatoes in a medium-sized ovenproof dish.
Sprinkle the origanum and chilli flakes on top.

Add the oil and mix. Season generously with salt and pepper.

Brown the boerewors , twisted into 10 cm lengths, rapidly in a little oil in a heavy-based saucepan, remove from the pan and arrange on top of the vegetables.

Bake for about 20 minutes or until the boerewors and vegetables are done. (Brown under the oven grill if necessary.)

Serve with cooked mieliepap and the pan juices.



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