Grilled chicken pitas with tzatziki

YOU
4 servings Prep: 15 mins, Cooking: 1 hr
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Make your own pitas and add a delicious Greek-inspired filling. Or if you’re strapped for time, use store-bought pitas instead.

By Hope Malau August 21 2017
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Ingredients (16)

250 g flour — white bread
YEAST
1 Tbs poppy seeds
160 ml water
10 ml oil
5 ml salt
4 chicken breast fillets
60 ml oil
3 cloves garlic — cloves, chopped
salt and freshly ground black pepper
250 ml yoghurt — Greek
30 ml lemon juice
1 cucumber — diced
fresh coriander — handful
1 lettuce — shredded
2 tomatoes — chopped
2 spring onions — sliced
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Method:

1 Pitas: In a bowl mix the flour, yeast, poppy seeds and salt. Pour in 120 ml of the water and the oil. Gather the ingredients with your hands. Add the remaining water as you mix until a soft dough forms.

2 Lightly dust a working surface with flour and knead the dough for 5 minutes. Transfer to a greased bowl, cover and leave to rise until double in size, about 1 hour.

3 Preheat the oven to 200 °C.

4 Return the dough to a lightly floured work surface. Knock it down, divide into 4 balls and shape into flat ovals.

5 Heat a baking sheet in the oven for 5 minutes. Dust with flour and arrange the pittas on it. Bake for 5 minutes or until browned.

6 Filling: Mix the chicken breasts, oil, garlic, salt, pepper and 30 ml (2 T) of the yoghurt in a bowl. Stir to coat the chicken well.

7 Heat a griddle pan over medium heat and cook the chicken on both sides until charred on both sides and done. If it’s not quite done, pop it in the oven until cooked through. Shred the chicken.

8 Make the tzatziki by mixing the remaining yoghurt with the lemon juice, cucumber and coriander. Season with salt and pepper.

9 Top the pitas with the chicken, tzatziki, lettuce, tomato and onion



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