Crumbed Chicken Salad with Sun Dried Tomato and Bacon Relish

A delightful and healthy dish full of freshness!
 

Recipe from: 22 October 2015
Preparation time: 20 min
Cooking time: 15 min
 
 

Ingredients

 
  • 2
    chicken breast fillets - pounded thin
  • 2
    eggs - whisked
  • 1
    cup
    panko breadcrumbs
  • 1/2
    cup
    coconut flour
  • salt and pepper - to season
  • oil - for frying
  • 125
    g
    bacon - cut in bits
  • 3/4
    cup
    sun dried tomatoes - finely chopped
  • 2
    cup
    leafy greens
  • a few cucumber ribbons
 
 

Method

 

Heat some oil in a saucepan, and give the breadcrumbs, coconut flour and seasoning a good mix in a mixing bowl.

Dip the chicken breasts in egg and transfer to the crumb mix. Cover the chicken breast with crumbs.

Shallow fry the breasts in hot oil, turning over as it turns golden, until done.

Allow to rest on paper towel, while frying the bacon bits until crispy in another frying pan.

Combine the crispy bacon with sun dried tomato.

Assemble the salad by arranging the green leaves on a salad plate, followed by cucumber ribbons and crumbed chicken breasts. Serve with relish.



Recipe reprinted with permission of Anina's Recipes. To see more recipes, please click here.

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