Zespri®SunGold Kiwifruit immune-boosting smoothie

2 servings Prep: 15 mins, Cooking: 0
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Keep colds at bay throughout winter with this immune-boosting smoothie.

By Food24 July 22 2014
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Ingredients (8)

1 cup kiwi fruit — gold, peeled and quartered
1/2 cup pineapple — peeled, cored and chopped
1/2 tsp turmeric — fresh, grated or dried
handful fresh mint
1 tsp maple syrup
1 tsp coconut oil
1 l coconut water
ice
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Method:

Place all ingredients in a blender and process on full speed until completely smooth and creamy.

Reprinted with permission of Zespri® Kiwifruit.



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