Rocket soup

Enjoy this chilled, light soup on a warm day as a refreshing starter or light lunch.
recipe, soup, healthy
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Recipe from: 14 October 2015
Preparation time: 20 min
Cooking time: 30 min


  • 20
    olive oil
  • 3-4
    leeks, cut into rings
  • 1
    large potato, peeled and diced
  • 500
    home-made chicken stock
  • 150
  • 150
    lettuce leaves (Iceberg lettuce)
  • 250
    yoghurt or cream
  • salt, to taste
Servings: Change Serving


Heat the olive oil in a saucepan and sauté the leeks until soft and transparent. Add the potato and stir-fry for 1-2 minutes. Add the chicken stock and heat to boiling point. Cook until the potato is soft. Allow to cool slightly.

Stir the rocket and lettuce into the potato soup. Place in a food processor to form a purée and then stir in the yoghurt or cream. Season to taste and refrigerate. Serve ice cold.

Words and image:Home

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Read more on: recipe  |  soup  |  healthy


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