Preheat the oven to 160 °C. Grease or spray a baking tray.Mix together the flour, coconut, oats, salt, nuts, AllBran Flakes, raisins and sugar in a large mixing bowl.Add the beaten eggs and mix in.Melt the honey and butter together and add the bicarbonate of soda. Allow to cool slightly. Mix into the fruit and egg mixture.Press the mixture down lightly into the prepared baking tray.Bake for 30–35 minutes.Cut into squares while still warm and allow to cool in the pan.Tip: If using the cranberries and seeds, add another egg and 30 ml (2 Tbsp) butter.Extract from “Friends and Family” by Nicky Stubbs, published by Human & Rousseau.
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