Recipe Centre


Steak with sweet potato and banana mash

Preparation time: 15 minutes

Cooking time: 40 minutes

Ingredients
15 ml oil
700 g rump steak, cut into strips
250 ml red wine
1 onion, chopped
500 g butternut, diced
500 g sweet potato, cubed
2 bananas, peeled and roasted
100 ml creme fraiche

Method:
Heat oil in a pan and brown the meat.
Place in a casserole dish with wine and onion.
Cook in a preheated 190 °C oven for about 35 minutes, or until tender.
Place the butternut and sweet potato in a roasting tin and toast for about 25 minutes until soft.
Place the butternut and sweet potato in a bowl with the banana and mash with a potato masher.
Add enough creme fraiche to get the desired consistency.
Serve with the steak.

Recipe From : Ideas August 01, 2003

Servings
   
  Ideas     Recipe from Ideas : August 01, 2003

See what Ideas has in store this month. Subscribe now and save!

Steak with sweet potato and banana mash
Add to my Recipe books
Add to my Meal planner
Add to my Grocery list

copyright Media 24 Ltd. All rights reserved.
terms and conditions | contact FOOD24™ | Advertise on Food24™ | Site Map