Recipe Centre

Spicy pumpkin soup

Preparation time: 15 minutes

Cooking time: 30 minutes

Ingredients
500 g pumpkin, diced
1 large onion, finely chopped
4 garlic cloves, crushed
15 ml oil
5 ml ground cumin
5 ml ground coriander
7 ml (or more to taste) mild curry powder
15 ml fresh coriander
1.10 litres hot chicken stock
50 ml cream
salt and freshly ground black pepper
TO GARNISH
60 ml sour cream
fresh coriander
roasted pumpkin seeds

Method:
Fry the pumpkin, onion and garlic in the oil for 10 minutes.
Add the cumin, coriander, curry powder and fresh coriander and fry for another minute.
Add the hot stock, bring to the boil and simmer for 12 minutes.
Process until smooth, stir in the cream and season to taste with salt and black pepper.
Spoon into heated bowls and garnish with a scoop of sour cream and pumpkin seeds.
Makes 1.2 litres of soup.

Recipe From : YOU July 17, 2003

Recipe from YOU : July 17, 2003 See what YOU has in store this month. Subscribe now and save!

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