3 easy 1-pot wonders for summer

 
smoorsnoek

Fool-proof recipes that are super quick, healthy and totally delicious, all made in 1 pot.

1-pot wonders are the easiest kind of cooking.

You sommer gooi everything into 1 pot or pan and Bob's your butterball.

Try these recipes for a no-fuss, flavour-packed lunch or supper. They're healthy and summery too.

Recipe: Simple sweet potato smoorsnoek

Smoorsnoek is an old Cape Malay classic and just another reason to be proudly South African. It's also wheat and gluten free and wonderfully low GL.

It's a one dish doddle to make, and tastes like the sum of its simple parts, only a whole lot of better. The kind of better that leaves you wanting to eat it for breakfast, lunch and dinner. In other words just the kind that I like, and I hope you will too.

I have used healthier Sweet Potatoes and added in lovely fresh dill for an updated take on it.

Try this lovely recipe.


Recipe: Thai red chicken curry & noodle one-pot

Did you hear that? All the kick-ass flavours of a beautifully fragrant Thai red curry, all in under 20 minutes, and all in one pot.

Try this awesome recipe.

Quick Spanish chicken traybake

Ola Señorita! This pretty little number has so much going for it. The vibrancy of colours and the deep smoky flavours of spicy chorizo and paprika is just the start.

With just 10 minutes of prep time, it's a true one-pot-wonder. 

Try this delicious recipe.

- Sarah Graham

 
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Tips for baking with kids

2014-09-04 12:01
NEXT ON FOOD24X

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2014-09-04 12:01
 
 

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