It’s time to slide into those shorts and pull on those
Summer is coming and there's plenty of time to start that new health regime you've been thinking about.
Here’s how to do it with a smile. Try some of these deliciously low fat recipes:
Avocado and apple salad – crunchy and creamy on a bed of
spinach with walnuts and oranges.
Spicy ratatouille – this is a really tasty dish that’s
filled with colour and nutrition too.
Thai sweet potato soup – this recipe uses lite coconut milk
and is packed with flavour.
Beetroot and carrot salad – an awesome raw food salad with
honeyed pumpkin seeds.
Fish with olives and tomatoes – So fresh and summery, this
recipe is so easy and delicious.
Chicken stir-fry – serve with brown basmati rice for a
Calamari and chilli salad – spicy calamari with crunchy
veggies and a sassy squeeze of lemon.
Pasta with roasted cherry tomatoes and pesto – add some
light ricotta to the mix and you’ve got a great healthy pasta.
Roast pepper and caper salad – a colourful dish with
Steak and beetroot pasta – a simple and healthy pasta.
- Caro de Waal
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