Get your plates ready for some sparkling food that’ll slim your waistline for the beach this summer season.
Here are some deliciously healthy and low fat recipes:
Superfood salad with sweet pumpkin seeds - a really tasty raw food salad.
Soft boiled eggs with smoked trout – served on low GI bread
this is a really tasty dish.
Roasted sweet potato salad – with avocado, tomatoes, spinach
and a ginger dressing.
Salmon ceviche with avocado – fresh and delicious with a
Nutty beef stir-fry – spicy beef and vegetables with cashew
Chickpea and fresh linefish salad – a great summery meal full
of fresh flavours.
Stuffed calamari with peppers – flavours of the
Mediterranean tossed in beautiful basil pesto.
Mushroom salad – a simple and tasty salad with hazelnuts.
Moroccan barley and vegetable salad – big flavours for this
filling and gorgeous salad.
Yoghurt with strawberries and nuts – so fresh and
beautiful, you can eat this any time of day.
And one for luck...
Summer salad - this is so pretty, you just have to eat it!
- Caro de Waal