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10 chefs with the most influential Instagram accounts
Where food pictures speak volumes!
 
11 Vegan Instagram accounts that will have you scrolling for days
Vegan food is healthy, natural and beautiful!
 
 

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Inside Guides

 
3 low carb breakfasts that will turn you into a Banter
Bacon nests, avo Benedict and more!
 
1 packet of mince: 7 ways to use it
There’s more to mince than meets the eye…
 
 

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Restaurants

 
The Shortmarket Club: Cape Town's hot new gem

Luke Dale-Roberts' empire is mushrooming! We interview Wesley Randles heading up the latest addition.

 

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Q & A with our Experts

 

Juliet is a baker from the heart and has an astounding enthusiam for all things 'cake'. She will help you with all your flops and drops.

 
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Events

 
Benguela Cove Investments is excited to announce the opening of their third restaurant. ...read more

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