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No mess no fuss

 
A filling and simple breakfast that will jumpstart your day.
 

Raspberry smoothie

Fruit
 
raspberry smoothie

Recipe from: 10/30/1997 12:00:00 AM

 
 

Ingredients

 
  • 75
    ml
    natural apple juice
  • 100
    ml
    fresh raspberries or any dark berries in season
  • 150
    ml
    strawberries, sliced
  • 1
    banana, sliced
Servings: Change Serving
 
 

Method

 
Blend all the ingredients in a food processor or blender until smooth. Pour into a cold glass, garnish with a mint leaf if desired and serve immediately. Makes a large shake.
 

Read more on: fruit
 

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Avocado and bacon frittata

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Tip of the day

 
Carving meat
Always allow your roast to rest for 5 to 15 minutes before carving so that the juices can be reabsorbed and the meat presents an even surface when sliced. Use a short- or long-bladed knife, and a two-pronged carving fork with a guard. To prevent the meat from losing juice, steady it with the flat of the fork, rather than piercing.
 

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