Spinach - Glossaries - Tools

Ancestry24 Answerit Careers24 Entertainment Fin24 Food24 GoTravel24 Health24 Kalahari.net Mobile News24 Play Property24 Sport24 Weather24 Wheels24 Women24

Answerit with Food24
If you play a Bles Bridges record backwards, will you hear secret potjie kos recipes?

Feta cheese burger
Love hamburgers? Then try this one, packed with feta cheese, fried tomatoes and onion marmalade.

Cookery Class >>> Glossaries

Spinach
A perennial plant with succulent leaves. The green leaves should be eaten as soon as possible after being picked. It contains vitamin C, vitamin A, calcium and iron.

Use: It can be used in tart fillings, as a vegetable accompaniment, in soufflés, stir- fries, salads, sauces, savoury dishes and with rice, meats, seafood, pastas and quiches. It adds delicious flavour to stuffings. Spinach itself can serve as a pocket for a meat, fish or poultry stuffing and served with a toss salad.

10 things to do with Spinach

-	African spinach	-	Avocado and feta triangles
-	Baked eggs with spinach & feta	-	Waterblommetjie bredie
-	Wilted herb salad with preserved lemons	-	Bacon and spinach rice
-	Rolled shoulder of lamb with feta and spinach stuffing	-	Baby spinach salad
-	Roast mushrooms and brinjals with mozzarella cheese	-	Ravioli salad

All listings under 'S' in A-Z OF INGREDIENTS

- Sago
- Samp
- Sardines
- Salmon
- Snoek
- Sole
- Soy sauce
- Squid
- Stock
- Sultana
- Sweet potato
- Star fruit
- Sage
- Spinach
- Strawberry
- Saffron

Food from the Whitehouse
by Nataniel le Roux

Search from over 14 000 recipes, developed, tried and tested by some of SA's top food writers.

Want more news?

Subscribe to our weekly foodie newsletter today.