Ladies fingers - Glossaries - Tools

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Ladies fingers
A long vegetable with edible pod.

Use: Widely used in Indian and Caribbean cooking and a main ingredient when making gumbo. Great in stews, salads, soups and braised dishes.

7 things to do with Ladies fingers

-	Chicken, sausage & okra gumbo	-	Delele (okra)
-	Groundnut soup	-	Maffe d'agreou (lamb with peanut and okra sauce)
-	Soupikandia riz ?a sauce gombo (seafood and okra stew on rice)	-	Stuffed pawpaw
-	Sweet pepper and wholewheat salad

All listings under 'L' in A-Z OF INGREDIENTS

- Leavening agent
- Litchi
- Ladies fingers
- Langoustine
- Lemon
- Lard
- Lime
- Lime leaves
- Linguine
- Loganberry
- Lobster
- Lemon grass

Wild Strawberries and Cream
by Jo-Anne Clark Brown



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