Recipe Centre


Likahare (Mixed offal)

Ingredients
1 kg mixed offal (tripe, intestines, lungs etc)
2 vegetable stock cubes
500 ml hot water
2 onions, sliced
salt and pepper to taste

Method:
1. Clean offal thoroughly and rinse in cold running water. 2. Bring stock to the boil and add meat. Cook gently until tender, about two hours. 3. Remove from sauce and slice thinly. 4. Add onions to sauce, return meat to sauce, season and simmer for 30 minutes. 5. Serve warm on nyekoe (see recipe) and moroho or spinach.

Recipe From : True Love February 01, 1999

Servings
   
  True Love     Recipe from True Love : February 01, 1999

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