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Phane (Dried mopani worms)

Ingredients
250 ml dried mopani worms
5 ml salt
25 ml oil
1 onion, chopped
1 clove garlic, crushed

Method:
1. Soak mopani worms in hot salted water until they have swollen out. Drain. Boil them in a small amount of water and drain. 2. Heat oil and fry onion and garlic until transparent. 3. Stir in mopani worms and cook for a further 10 minutes. 4. Serve hot on pap or ting.

Recipe From : True Love March 01, 1999

Servings
   
  True Love     Recipe from True Love : March 01, 1999

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