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Fruit smoothie

Preparation time: 2 min

Ingredients
250 ml chopped fruit, eg banana, melon, pear or berries
125 ml natural yoghurt
15 ml honey
125 ml crushed ice
65 ml orange juice
freshly grated nutmeg, to garnish

Method:
Blend all the ingredients together, except the nutmeg. The smoothie can be thickened by adding more banana or thinned by adding more orange juice. Pour into a long glass and garnish with a sprinkling of freshly grated nutmeg. Serves 1.

Recipe From : Ideas May 01, 2000

Servings
   
  Ideas     Recipe from Ideas : May 01, 2000

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