Recipe Centre

Sticky roast parsnips

Ingredients
12 parsnips, washed and peeled
2 onions, peeled and quartered
45 ml maple syrup
15 ml olive oil
15 ml water
salt and milled pepper
few sprigs fresh thyme
2 red apples, cored and quartered

Method:
Toss parsnips, onions, syrup, oil, water and seasoning together in a roasting pan.
Place in a preheated 180 °C oven and roast for 30 minutes.
Add apples and toss to coat, roast for a further 30 minutes, until vegetables are golden.
Serve with roast pork or chicken.

NUTRITION PER PORTION: Energy 1 033 kJ; Carbohydrates 45 g; Protein 2 g; Fat 4 g

Recipe From : SHAPE May 01, 2005

Recipe from SHAPE : May 01, 2005 See what SHAPE has in store this month. Subscribe now and save!

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