Easy weekday meals
 
Monday Vegetarian
Begin the week with this nutritious and quick mushroom omelette.
 
Prep time: 10 minutes
Cooking time: 20 minutes

 
Tuesday Salad
Make this healthy tuna and chickpea salad for a perfect midday boost.
 
Prep time: 15 minutes
Cooking time:

 
Wednesday Soup
Beat the early winter blues with this yummy spicy pumpkin soup.
 
Prep time: 15 minutes
Cooking time: 30 minutes

 
Thursday Chicken
Make this delicious chicken stir-fry, sweetened with pineapple, for a wholesome meal.
 
Prep time: 35 minutes
Cooking time: 15 minutes

 
Friday Fish
Try these divine lemon flavoured fish fingers for a festive Friday.
 
Prep time: 20 minutes
Cooking time: 15 minutes

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