Easy weekday meals
 
Monday Vegetarian
Begin the week with this healthy rice salad.
 
Prep time: 15 minutes
Cooking time: 30 minutes

 
Tuesday Fish
For a protein boost try this delicious fish with garlic and spinach, wrapped in yummy bacon.
 
Prep time: 15 minutes
Cooking time: 20 minutes

 
Wednesday Chicken
Make this delicious chicken stuffed with rocket, mozzarella and sun-dried tomatoes for a mid-week indulgence.
 
Prep time: 10 minutes
Cooking time: 20 minutes

 
Thursday Pasta
This vegetarian pasta with oven-roasted veggies will not disappoint.
 
Prep time: 10 minutes
Cooking time: 60 minutes

 
Friday Meat
Make this mouth-watering Hungarian goulash soup for a superb winter warmer.
 
Prep time: 10 minutes
Cooking time: 10 minutes

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