Ladies who LCHF

A 6-week programme designed just for women.


Banting has been on everyone’s lips for at least a year. It’s the most controversial eating plan we’ve come across in years and have seen so many people thrive on what Tim Noakes advocates. It often leaves us thinking that he just might be onto something. 

Read: 6 things we learned from Tim Noakes about the LCHF diet

Media24 have created a website exclusively for those following the LCHF lifestyle – called Lose It! It’s packed with gorgeous grain-free, sugar-free recipes and some handy advice for those with questions about certain ingredients and 

What’s more – is that they are offering a 6-week comprehensive online programme JUST for women. You receive a weekly newsletter with a shopping list and meal plans, as well as having access to the online forums where you can discuss LCHF issues with like-minded women who share the same goal(s). 

To find out more about this unique programme, visit the Lose It website. 

Visit our Low carb recipe hub for great recipes and meal ideas.



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