Caro completed a Diploma in Clinical Nutrition in 2007 from the Institute of Nutrition, Australia and is mad about health and all things foodie. With a Grande Cordon Bleu from Silwood Kitchen in Cape Town, she combines the two to complete a picture of healthy food that tastes great.‘Fresh, colourful food is the route of all goodness’.She is a firm believer in the ‘no diet’ diet and that weight is just a number. As long as you look after yourself from the inside, you’ll look fantastic and feel even better. It’s all about beauty from within, literally.
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Spinach and dill roulade
Light and lovely with a smoked trout and cream cheese filling.
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