Love your body
Listen up people. It's time to take your body back.
St Paddy's Festival
Join Quay 4 in celebrating St Paddy's Day for an entire month!
 
 

Marinated lamb kebabs with mango salsa

Recipe from: - SAMGA January
Preparation time: 35 minutes


lamb kebabs
 
 
 

Ingredients

 
  • Kebabs:
  • 1kg 2cm lamb cubes (shoulder or leg)
  • 1 large onion, quartered
  • 2 red sweet peppers, seeded and chopped
  • 2 green peppers, seeded and chopped
  • 100ml avocado oil (may substitute with olive oil)
  • 4ml salt and freshly ground black pepper, to taste
  • Marinade:
  • 10
    ml
    ground cumin
  • 2.5ml ground ginger
  • 8 cloves garlic, crushed
  • 10ml finely grated lemon rind
  • 250ml natural yoghurt
  • 5ml freshly ground black pepper
  • 125ml avocado oil
  • 10ml paprika
  • Salsa:
  • 1 large mango, peeled and cubed (out of season, substitute with canned mango, drained, or dried mang
  • 1 red chilli, seeded and chopped
  • 1 red onion, peeled and cubed
  • 60ml Italian parsley, chopped
  • 30ml avocado oil
  • 30ml fresh lemon juice Preparation:
 

Method

 
Marinade: 1. Mix all the ingredients and add the lamb cubes. Combine thoroughly and rub the marinade into the meat with your fingertips. Cover and refrigerate overnight or for at least 2 hours. Kebabs: 1. Separate the onion quarters. 2. Remove the meat cubes from the marinade and alternately thread the meat, onion and peppers onto skewers. 3. If braaing, coat the grid with avocado oil, or grill under a preheated grill until golden brown and cooked to your preference. 4. Season with salt and freshly ground black pepper. Salsa: 1. Mix all the ingredients and serve with the kebabs
 
Servings: Change Serving
 

 

 
 

Comment on this story

 
 
 
*
*
*
Please enter the text below:

Captcha

 

*
 
  Sign up for food24 newsletters!
   
   
 

Tip of the day

 
Alcoholic substitutes
Bourbon can be replaced with vanilla extract and red wine with grape juice; vegetable stock; cranberry juice; tomato juice or grape jelly.
 

Find a recipe

 
 
 

Inside Food24

 
 
 
 

Submit a Recipe and Win R500!

Got some favourite, fool-proof recipes? Submit 'em, and enter the monthly cash draw!
 
 

We're talking about ...

 
Pears
Pears are back in season! Try this delicious pears in spiced chocolate and pecan sauce recipe.
 

Restaurants

 
simply asia
Simply Asia (Honey Crest Centre)

Simply Asia have extended for your pleasure, visit their new restaurant in Randpark Ridge.

  • Bertha's
    Visited Bertha`s on 16 march 2010. This was just for coffee. Service from Maria was g...
  • Kream
    I disagree completely with the above reviews, I have been to this reataurant almost 6...
  • Ari's Souvlaki
    We've always liked the atmosphere and food. The last review sounds disappointing, but...
  • Atlantic Restaurant
    Every thing associated with our stay at the Table Bay Hotel was highly satisfactory (...
 

Find a restaurant

 

Heard on Food24...

Butternut Risotto
Go on. Give it a whirl, it's been made so easy for you... Read more...

 
 
 

Jobs - Find your dream job

Teller

Gauteng
First National Bank

 
 

Financial Accountant

Gauteng - Johannesburg
Hire Resolve
R450,000-480,000 Per Annum Cost To Company

 
 

Management Accountant

Mpumalanga
Hire Resolve
R400,000-550,000 Per Annum

 
 

Cars - Search 1000's of new and used cars

AUDI

A4 2.0 Exec Multitronic
2002
R 99,995.00

 
 

MERCEDES

A190 Elegance Long MPV
2003
R 89,900.00

 
 

TOYOTA

Corolla 1.4 Professional
2008
R 151,990.00

 
 

Property - Find a new home

CONSTANTIA

Single Residential - House R 9 250 000

FOURWAYS

Single Residential - House R 2 500 000

BRYANSTON

Single Residential - House R 4 200 000

Travel - Look, Book, Go!

Free Games - TOO MUCH NEWS? TAKE A BREAK!

Kalahari.net - shop online today

Kenwood 2 Slice toaster

Brushed Stainless steel. Reheat frozen bread + electronic browning!

Gordon Ramsay's World Kitchen

Gordon Ramsay has once again put together an amazing cookbook, this time featuring his favourite recipes from around the world.

Mellarware Citrus Juicer

Enjoy convenient and fresh citrus juice all day!

Gourmet Curry Hamper

Contains a Maxwell & Williams Pestle and Mortar, a selection of Spices & more!

Jamie's Ministry of Food:

Anyone Can Learn to Cook in 24 Hours

Decadent Chocolate Cake Bake

A gift box containing a baking tin, ingredients: chocolate cake mix, vanilla, Cadbury chocolate & baking paper together with a recipe for Decadent Chocolate Cake

Kenwoord Popcorn Maker

Air popped popcorn, fluffy and light

Platter's South African Wine Guide 2010

A comprehensive A-Z directory of wines & wine producers, includes GPS coordinates for all the major wineries.