Light and healthy braai options that simply scream Summer

Tasty salmon, peri peri chicken and the best Summer slaw.

31 Jan 2018


Summer is the season of sun, swimming, and al fresco dining. With the general move towards healthier and lighter eating, for many of us, the thought of garlic bread and red meat might not do much to excite the palate. So if you would prefer to opt for fresh fish, or more greens, or even leaner free-range meat, then we've got some great recipes in store for you.

Fennel and apple slaw

Provencal tomatoes

Roasted tomato and feta salad

Fragrant fish skewers

Grilled tuna

Peri peri chicken

Fennel and orange stuffed cob on the braai

Easy salmon steaks with a herb crust

Read more from our braai hub:

15 of the very best braai side dishes

A braai is not complete without the perfect side dishes. To braai or not to braai is never an option in sunny SA. But a braai isn't truly a braai without the perfect potato bake, garlic bread or braaibroodjie. Are we right?

Read more on: braai  |  fish  |  summer  |  healthy  |  chicken  |  salads  |  grill

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